Canary Wharf Therapies

 

We offer a range of therapies. We can help you blend them to create your own treatment plan for your holistic health. Please see below a summary of our current list of Canary Wharf health therapies which we are currently taking bookings for.

 One-to-one Counselling

One-to-one Counselling

 

Confidential Individual Therapy

Therapy either short-term for a current issue, or longer-term to address patterns that may have been recurring for some time .…read more

 

Mindfulness

Mindfulness

 

Mindfulness Meditation

You can learn mindfulness by signing up for a course, having one-2-one tuition, or learning with a couple of friends to share the cost …read more

 

Hypnotherapy

Hypnotherapy

 

Hypno-CBT

Hypno-CBT is an evidence based therapy effective in treating bad habits, phobias and more  …read more

 

Couples Therapy

Couples Therapy

 

Couples Therapy

Couples counselling can help you reset the relationship or reform new understanding. Find a way through current difficulties and forge a way ahead  …read more

 

One-to-One Yoga

One-to-One Yoga

 

One-to-One Yoga

Learning yoga one-to-one means the practice can be tailored to exactly what you need, working at your pace and at a time that suits you.  …read more

 

EMDR

EMDR

 

EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is a very effective shorter-term trauma therapy with strong research evidence …read more